Weigh In record (no journal entry) for 24 May 2011
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147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1894 kcal
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Fat: 51.04g | Prot: 88.56g | Carb: 268.86g.
Breakfast: Crackers con Farro, Yogurt 0,1% Grassi, Yogo Brioss, Albicocca e Cereali. Lunch: Mozzarella Light, Piadina all'olio Extravergine di Oliva. Dinner: Total 0% Mirtillo, Gran Burger, Piadina all'olio Extravergine di Oliva. Snacks/Other: Gatorade, Yogo Brioss, Pesche. more...
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2487 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 48 minutes, Circuit Training - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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