A.Jafar's Journal, 26 July 2023

Weigh In record (no journal entry) for 26 July 2023
188.3 lb Lost so far: 1.3 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2023:
2723 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week



     
 

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