Weigh In record (no journal entry) for 08 March 2015
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262.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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6825 kcal
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Fat: 219.39g | Prot: 316.59g | Carb: 590.00g.
Breakfast: McDonald's Minute Maid Orange Juice (Medium), McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. Lunch: Beer, Gin and Tonic, Red Robin Gold Margarita - Rocks, Puff Pastry (Frozen), Harry & David Dark Chocolate Moose Munch Confection, Flying Fish Tilapia Salad. Dinner: Martini, Bento Nouveau Spicy Salmon Sushi Roll, Salmon Sashimi, Tuna Sashimi, White Bread, Cheese, White Sauce, Meat Filled Ravioli, Frozen Daiquiri, Planters Mixed Nuts, Tuna. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Beer, Oreo Chocolate Sandwich Cookies, Miniature Chicken Patty Sandwich with Spread. more...
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gaining 1.8 lb a week
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