Weigh In record (no journal entry) for 07 March 2015
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2015:
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2717 kcal
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Fat: 68.13g | Prot: 71.21g | Carb: 304.77g.
Lunch: Duck Egg, Bananas, Cooked Brussels Sprouts, Jell-O Strawberry Gelatin Dessert, Wei-Chuan Vegetable & Chicken Dumplings. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, 2% Fat Milk, Cereal, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Orange Juice, Orange Juice, Maker's Mark Bourbon Whiskey, Port Wine, Smirnoff Vodka. more...
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2233 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...
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gaining 0.1 lb a week
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