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-300g
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257.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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656 kcal
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Fat: 29.75g | Prot: 29.03g | Carb: 66.84g.
Breakfast: Watanabe Tofu Orgânico , Walmart Queijo Mussarela, Aviação Manteiga com Sal, Notco Not Milk Integral, Homebake Mini Baguete. Snacks/Other: Vitarella Rosquinhas Sabor Coco. more...
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losing 2.3 lb a week
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