Weigh In record (no journal entry) for 08 March 2015
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2015:
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1839 kcal
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Fat: 67.64g | Prot: 58.79g | Carb: 251.34g.
Breakfast: Lipton Black Tea, Fatblaster Diet Shake. Lunch: Milk (Nonfat with Added Vitamin A and Nonfat Solids), Vili's Vegetarian Pasty. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Corned Beef (Lean Only Eaten). Snacks/Other: Kroger Lowfat Cottage Cheese, Pears (Solids and Liquids, Juice Pack, Canned), Ice Cream Cone, Figs, White Bread, Peanut Butter, Coffee with Milk. more...
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gaining 7.7 lb a week
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