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158.9
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161.2 lb
Lost so far: 25.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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541 kcal
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Fat: 23.94g | Prot: 55.92g | Carb: 26.94g.
Breakfast: Designer Whey Chocolate Protein Shake, Walnuts. Lunch: Carrabba's Italian Grill grill chicken, Carrabba's Italian Grill Cucumber and Tomato Salad, Italian Bread . more...
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steady weight
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