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159.7
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161.2 lb
Lost so far: 25.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1062 kcal
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Fat: 40.21g | Prot: 73.50g | Carb: 106.75g.
Breakfast: Fiber One Meal Bar - Chocolate Peanut Butter. Lunch: Boar's Head Deluxe Ham, Healthy Life White Bread, Boar's Head Genoa Salami. Dinner: Skinless Chicken Breast, Idahoan Foods Four Cheese Flavored Mashed Potatoes, Market Day Grade A California Blend. Snacks/Other: Fiber One Meal Bar - Chocolate Peanut Butter, Fiber One 90 Calorie Brownies - Chocolate Fudge, nature valley nut crisp bar almond dark chocolate. more...
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steady weight
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