Weigh In record (no journal entry) for 26 July 2023
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151.2 lb
Lost so far: 39.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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685 kcal
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Fat: 12.72g | Prot: 23.70g | Carb: 122.99g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Olivenöl, Lovilio Grana Padano Gerieben, DM Bio Kritharaki, Knorr Gemüse Bouillon , Rote Tomaten. Snacks/Other: Bio Mini Maiswaffeln Popcorn. more...
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losing 3.6 lb a week
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alinabraun95.ab's weight history
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