abane's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
2163 kcal Fat: 110.12g | Prot: 89.67g | Carb: 195.38g.   Breakfast: Nacho Cheese Tortilla Chips, Cheeseburger. Lunch: Sausage Biscuit. Dinner: Chicken Carbonara (Regular). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2425 kcal Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 7 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

AfroG recorded a Weigh In at 138.9 lb.
Margie Pascoe Fisher recorded a Weigh In at 170.6 lb.
Bib77 recorded a Weigh In at 162.5 lb.
aaldendo supported madanjen's Journal Entry.
kathiewright recorded a Weigh In at 182.0 lb.
ChowSinWon supported SuccessThisTime58's Journal Entry.
stovkorbotz recorded a Weigh In at 400.0 lb.
mikeze71 recorded a Weigh In at 164.7 lb.