Weigh In record (no journal entry) for 07 March 2015
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1057 kcal
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Fat: 32.86g | Prot: 32.09g | Carb: 141.47g.
Lunch: Marukai Saimin, char sui, Kamaboko (Japanese Fish Cake). Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts. more...
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steady weight
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bumbye's weight history
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