Mfalconer's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015
119.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2015:
510 kcal Fat: 11.50g | Prot: 16.00g | Carb: 92.00g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Fanta Orange Soda (7.5 oz Can), Little Caesars Hot-N-Ready Just Cheese Pizza. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mfalconer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.