Weigh In record (no journal entry) for 27 July 2011
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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2313 kcal
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Fat: 143.88g | Prot: 104.85g | Carb: 154.65g.
Breakfast: Plain Cream Cheese, Everything Bagel. Dinner: Traditional Wings (4 Pieces), Caesar Salad with Romaine. Snacks/Other: Chili Con Carne with Beans Entree (Canned), Triscuit Cracked Pepper & Olive Oil Crackers. more...
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losing 4.4 lb a week
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lamotta's weight history
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