Weigh In record (no journal entry) for 07 March 2015
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251.4 lb
Lost so far: 21.4 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1186 kcal
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Fat: 51.64g | Prot: 61.25g | Carb: 116.33g.
Breakfast: Kraft American Cheese Slice, Thomas' Everything Bagel, Yoplait Light Fat Free Yogurt - Red Raspberry. Dinner: Fruit Salad, Buffalo Wild Wings Chicken Wings, Potato French Fries. more...
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losing 7.0 lb a week
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