Weigh In record (no journal entry) for 05 March 2015
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253.4 lb
Lost so far: 19.4 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1650 kcal
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Fat: 78.00g | Prot: 52.00g | Carb: 183.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Dinner: Bertolli Complete Skillet Meal - Shrimp Scampi & Linguine. Snacks/Other: Kraft Wheat Thins Original. more...
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gaining 2.8 lb a week
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