Weigh In record (no journal entry) for 07 March 2015
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140.0 lb
Lost so far: 19.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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730 kcal
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Fat: 20.32g | Prot: 73.25g | Carb: 73.44g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal. Lunch: Medifast Caramel Crunch Meal Bar. Dinner: Cucumber (Peeled), Spinach, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Medifast Peanut Butter Crunch Bar, Medifast White Cheddar Soy Crisps, Medifast Tomato Basil Bisque. more...
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steady weight
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dawn8618's weight history
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