Weigh In record (no journal entry) for 07 March 2015
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151.2 lb
Lost so far: 3.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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730 kcal
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Fat: 21.39g | Prot: 62.79g | Carb: 88.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: BodyTech whey tech pro 24 cookies and cream, Great Value Frozen Whole Strawberries, Quest smores. more...
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losing 7.0 lb a week
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hunterrider's weight history
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