Weigh In record (no journal entry) for 27 July 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2011:
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1908 kcal
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Fat: 74.59g | Prot: 118.93g | Carb: 180.82g.
Breakfast: soy milk, eggs, flax seed, soy milk, steel cut oats, blueberries. Lunch: olive oil, feta, mushrooms, avocado, arugula. Dinner: wine, mango, corn, broccoli, cottage cheese. Snacks/Other: almonds. more...
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1931 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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