Weigh In record (no journal entry) for 24 July 2023
|
195.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2023:
|
330 kcal
|
Fat: 19.00g | Prot: 17.00g | Carb: 23.00g.
Dinner: World Table Buffalo Style Chicken Thin Crust Pizza. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|