Weigh In record (no journal entry) for 07 March 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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1889 kcal
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Fat: 64.53g | Prot: 83.97g | Carb: 191.60g.
Breakfast: Rians Faisselle 0%, Oranges, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Café Expresso, Monoprix Bio Pain aux Céréales. Lunch: Nestlé Grand Chocolat Intense 70%, Café Expresso, Petits Pains de Blé, Kronenbourg Bière, Pommes de Terre Frites, Picard Bifteck de Bavette d'aloyau. Dinner: Champagne, Saint Honoré. Snacks/Other: Harry's Pain de Mie Complet (42g), Pierre Martinet Salade de Lentilles, Beurre, Salami, Lactel Lait Demi-Écrémé. more...
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2129 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours and 17 minutes, Exercise machine (slow) - 30 minutes, Resting - 11 hours and 13 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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