fattie_260's Journal, 27 July 2011

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Weigh In record (no journal entry) for 27 July 2011

264.0 lb Lost so far: 1.0 lb. Still to go: 64.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 July 2011:

1832 kcal

Fat: 66.00g | Prot: 62.00g | Carb: 249.00g. Breakfast: frozen cap, Blueberry Fritter. Lunch: tuna helper. more...

3881 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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fattie_260's Journal, 27 July 2011

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