| November 2015 |
| Thu 5th: |
1743
|
109%
|
fat: 70.64g |
| |
protein: 65.82g |
| |
carbs: 219.30g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
310 *
|
19%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.50g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
795 *
|
50%
|
fat: 8.09g |
| |
protein: 50.57g |
| |
carbs: 136.19g |
|
-
|
-
|
| Mon 22nd: |
700 *
|
44%
|
fat: 16.00g |
| |
protein: 20.50g |
| |
carbs: 114.54g |
|
-
|
-
|
| Mon 8th: |
1190 *
|
74%
|
fat: 49.00g |
| |
protein: 51.50g |
| |
carbs: 151.54g |
|
-
|
-
|
| Mon 1st: |
680 *
|
42%
|
fat: 15.00g |
| |
protein: 25.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
788 *
|
49%
|
fat: 15.10g |
| |
protein: 43.48g |
| |
carbs: 121.27g |
|
-
|
-
|
| Thu 21st: |
949 *
|
59%
|
fat: 31.70g |
| |
protein: 39.85g |
| |
carbs: 124.39g |
|
-
|
-
|
| Wed 20th: |
980 *
|
61%
|
fat: 13.00g |
| |
protein: 37.50g |
| |
carbs: 182.00g |
|
-
|
-
|
| Tue 19th: |
1458 *
|
91%
|
fat: 43.40g |
| |
protein: 52.33g |
| |
carbs: 214.50g |
|
-
|
-
|
| Sat 16th: |
714 *
|
45%
|
fat: 42.55g |
| |
protein: 77.37g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
999 *
|
62%
|
fat: 28.46g |
| |
protein: 39.63g |
| |
carbs: 151.23g |
|
-
|
-
|
| Thu 14th: |
1562 *
|
98%
|
fat: 57.94g |
| |
protein: 88.67g |
| |
carbs: 162.63g |
|
-
|
-
|
| Tue 12th: |
1911 *
|
119%
|
fat: 58.87g |
| |
protein: 81.14g |
| |
carbs: 272.23g |
|
-
|
-
|
| Mon 11th: |
2272 *
|
142%
|
fat: 97.20g |
| |
protein: 112.22g |
| |
carbs: 234.77g |
|
-
|
-
|
| Fri 8th: |
1462 *
|
91%
|
fat: 54.30g |
| |
protein: 49.50g |
| |
carbs: 198.90g |
|
-
|
-
|
| Thu 7th: |
2074 *
|
130%
|
fat: 66.11g |
| |
protein: 130.19g |
| |
carbs: 233.80g |
|
-
|
-
|
| Wed 6th: |
2079 *
|
130%
|
fat: 87.40g |
| |
protein: 114.70g |
| |
carbs: 204.44g |
|
-
|
-
|
| Tue 5th: |
1678
|
54%
|
fat: 74.00g |
| |
protein: 98.00g |
| |
carbs: 156.58g |
|
-
|
-
|
| Mon 4th: |
1445
|
47%
|
fat: 49.73g |
| |
protein: 100.86g |
| |
carbs: 157.10g |
|
-
|
-
|
