Weigh In record (no journal entry) for 24 July 2023
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218.7 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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685 kcal
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Fat: 7.50g | Prot: 22.00g | Carb: 129.75g.
Breakfast: Pão Francês. more...
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gaining 0.3 lb a week
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caroldargas's weight history
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