Weigh In record (no journal entry) for 24 July 2023
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171.3 lb
Lost so far: 22.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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1764 kcal
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Fat: 42.78g | Prot: 46.02g | Carb: 166.20g.
Breakfast: Сливочное Масло, Булгур (Вареный), Макси Салат "Свежесть", Бахетле Котлета в Тесте . Lunch: Перекресток Персик, Сыр Российский, Тавр Суджук, Вино Красное Сухое. Snacks/Other: Кукуруза Вареная. more...
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steady weight
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agrokisa's weight history
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