Weigh In record (no journal entry) for 06 March 2015
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204.5 lb
Lost so far: 32.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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2028 kcal
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Fat: 91.73g | Prot: 176.93g | Carb: 130.75g.
Breakfast: Dannon Light & Fit Greek Blends - Cherry Chocolate, Kroger Eggs (Large), HEB Almond Milk Unsweetened Vanilla, Thomas' Light English Muffin, fit lean protein 63165670668. Lunch: Brummel & Brown Spread made with Yogurt, Frigo Light Mozzarella Cheese Stick, Coleman Natural Florentine Chicken Burgers, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Celery, Butterhead Lettuce (Includes Boston and Bibb Types), Riverton Valley Light Ranch Dressing. Dinner: Meijer Pretzel Bun, Trader Joe's Lobster Tail, Beef Steak, California Avocados. Snacks/Other: Keebler Pita Crackers, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Better'n Peanut Butter Low Sodium. more...
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losing 0.1 lb a week
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