shanonmiller's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
335.5 lb Lost so far: 0 lb.    Still to go: 185.5 lb.    Diet followed N/A.

Diet Calendar Entry for 06 March 2015:
1380 kcal Fat: 53.09g | Prot: 85.06g | Carb: 163.78g.   Breakfast: Tap Water, Gatorade Propel Zero - Kiwi Strawberry, Medifast Maple & Brown Sugar Oatmeal. Lunch: Dunkin' Donuts Coffee, Dunkin' Donuts Hot Chocolate (Small), Medifast Caramel Nut Bar. Dinner: Vinegar, Heinz Apple Cider Vinegar, Great Value Canola Oil, Sour Cream, Wal-Mart Boneless Skinless Chicken Breast, Trader Joe's English Cucumber, Bell Peppers, Young Green Onions, Radishes, Dole Hearts of Romaine, Tap Water. Snacks/Other: Tap Water, Reese's Peanut Butter Cup Minis, Hershey's Milk Chocolate Kisses, Euro Fresh Farms Mini Cucumbers, Medifast Cappuccino, Medifast Dutch Chocolate Shake, Dunkin' Donuts Boston Kreme Donut. more...

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