JoseA's Journal, 06 March 2015

2 semanas se Taislim + Batidas (3) desarreglos los fines de semana, 30 minutos de ejercicio algunos días, de leve a moderada intensidad.
240.2 lb Lost so far: 7.2 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
3054 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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