Weigh In record (no journal entry) for 23 July 2023
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154.8 lb
Lost so far: 109.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2023:
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266 kcal
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Fat: 11.52g | Prot: 13.39g | Carb: 28.60g.
Breakfast: Всегда Можно Батончик, Плюшка, Салат овощной. more...
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losing 1.0 lb a week
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.КолючКа's weight history
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