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Went on vacation and I didnt care about what I ate. I don't regret it.
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202.5 lb
Lost so far: 13.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1393 kcal
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Fat: 109.88g | Prot: 73.79g | Carb: 33.77g.
Breakfast: Egg, American Cheese, Bacon, Sugar Free Vanilla Caramel Powder Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: olive oil, garlic, Cooked Spinach (from Fresh), steak. Snacks/Other: dairy milk caramel, diet pepsi. more...
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gaining 2.4 lb a week
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