lbealsjr's Journal, 28 September 2009

Weigh In record (no journal entry) for 28 September 2009

201.0 lb Lost so far: 9.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2009:

110 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 29.00g. Breakfast: Banana. more...

2278 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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lbealsjr's weight history