Weigh In record (no journal entry) for 22 July 2023
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189.9 lb
Lost so far: 35.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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251 kcal
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Fat: 11.72g | Prot: 28.52g | Carb: 6.50g.
Breakfast: Taco Bell Crunchy Taco. Lunch: Salmon. more...
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losing 0.7 lb a week
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Ronanlime's weight history
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