Weigh In record (no journal entry) for 05 March 2015
|
155.8 lb
Lost so far: 9.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2015:
|
1769 kcal
|
Fat: 81.17g | Prot: 57.43g | Carb: 185.49g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Pringles Sour Cream & Onion Potato Crisps, Smucker's Strawberry Jam, Peanut Butter, Ranch Salad Dressing, White Bread, Tyson Foods Buffalo Style Chicken Strips. Dinner: White Table Wine, Seviroli Spinach & Cheese Ravioli, Tostitos Medium Salsa, Borden Shredded Cheddar Cheese, Lettuce, Hometown Buffet Beef Taco Meat, Tomato Soup. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chris9590's weight history
|