12088Lat's Journal, 21 July 2023

Weigh In record (no journal entry) for 21 July 2023
229.2 lb Lost so far: 15.2 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2023:
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.8 lb a week



     
 

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