Weigh In record (no journal entry) for 05 March 2015
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186.9 lb
Lost so far: 16.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1045 kcal
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Fat: 35.71g | Prot: 69.70g | Carb: 112.61g.
Breakfast: Clif Bar Crunch Granola Bar - Chocolate Chip. Lunch: Perdue Short Cuts Carved Grilled Chicken Breast. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk. more...
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losing 1.3 lb a week
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dchiappetta's weight history
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