| May 2016 |
| Mon 2nd: |
848 *
|
35%
|
fat: 38.06g |
| |
protein: 100.76g |
| |
carbs: 7.80g |
|
-
|
-
|
| Sun 1st: |
1148 *
|
48%
|
fat: 51.65g |
| |
protein: 138.98g |
| |
carbs: 22.27g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1558 *
|
65%
|
fat: 92.00g |
| |
protein: 171.00g |
| |
carbs: 12.15g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
2055 *
|
86%
|
fat: 45.89g |
| |
protein: 197.29g |
| |
carbs: 271.95g |
|
-
|
-
|
| Tue 22nd: |
2739 *
|
114%
|
fat: 38.82g |
| |
protein: 147.84g |
| |
carbs: 433.95g |
|
-
|
-
|
| Mon 21st: |
411 *
|
17%
|
fat: 10.80g |
| |
protein: 44.80g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 18th: |
150 *
|
6%
|
fat: 3.50g |
| |
protein: 20.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 17th: |
642 *
|
27%
|
fat: 19.24g |
| |
protein: 65.99g |
| |
carbs: 47.42g |
|
-
|
-
|
| Wed 16th: |
170 *
|
7%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 15th: |
1582 *
|
66%
|
fat: 48.60g |
| |
protein: 141.60g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 14th: |
1512 *
|
63%
|
fat: 35.00g |
| |
protein: 149.09g |
| |
carbs: 135.53g |
|
-
|
-
|
| Thu 10th: |
1075 *
|
45%
|
fat: 34.75g |
| |
protein: 90.00g |
| |
carbs: 132.50g |
|
-
|
-
|
| Wed 9th: |
1486 *
|
62%
|
fat: 30.50g |
| |
protein: 130.50g |
| |
carbs: 161.50g |
|
-
|
-
|
| Tue 8th: |
1296 *
|
54%
|
fat: 42.00g |
| |
protein: 112.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 7th: |
1368 *
|
57%
|
fat: 47.23g |
| |
protein: 73.36g |
| |
carbs: 165.06g |
|
-
|
-
|
| Sun 6th: |
835 *
|
35%
|
fat: 17.17g |
| |
protein: 86.86g |
| |
carbs: 87.85g |
|
-
|
-
|
| Sat 5th: |
1965 *
|
82%
|
fat: 37.82g |
| |
protein: 216.78g |
| |
carbs: 185.45g |
|
-
|
-
|
| Fri 4th: |
1410 *
|
59%
|
fat: 27.00g |
| |
protein: 112.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
1025 *
|
43%
|
fat: 37.75g |
| |
protein: 96.50g |
| |
carbs: 115.00g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
1115 *
|
46%
|
fat: 45.50g |
| |
protein: 83.50g |
| |
carbs: 136.50g |
|
-
|
-
|
