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how disgusting! 8 lbs in a week! u gotta b kidding. do u want to be a size 16 again?? its real easy u know. u can be tara or u can b laura...its up to u. its under ur control.
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170.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2009:
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833 kcal
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Fat: 28.28g | Prot: 37.77g | Carb: 115.49g.
Breakfast: Sam's Choice Extra Rich Non-Dairy Creamer, Altern No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Traditional Turkey Noodle Soup. Dinner: Fat Free French Style Dressing, Large Grade A Eggs, Fancy Mexican Cheese Shredded, Cucumber (with Peel), Green & Crisp Lettuce with Iceberg and Romaine. Snacks/Other: Hard Chocolate Coated Pretzels, TLC Chewy Granola Bars - Honey Almond Flax, Red Apple Bites. more...
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gaining 7.4 lb a week
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