AlreadyCuteK8's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
248.0 lb Lost so far: 12.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
1636 kcal Fat: 51.13g | Prot: 124.56g | Carb: 167.56g.   Breakfast: tomato. Lunch: Key Lime soda , sashimi. Dinner: Zatarain's, chicken sausage. Snacks/Other: honey, The Greek Gods. more...
3236 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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