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AlreadyCuteK8
Journal
27 Jul 11
AlreadyCuteK8's Journal, 27 July 2011
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Weigh In record (no journal entry) for 27 July 2011
248.0 lb
Lost so far:
12.0 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2011:
1636 kcal
Fat: 51.13g | Prot: 124.56g | Carb: 167.56g.
Breakfast:
tomato.
Lunch:
Key Lime soda , sashimi.
Dinner:
Zatarain's, chicken sausage.
Snacks/Other:
honey, The Greek Gods.
more...
3236 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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