Weigh In record (no journal entry) for 05 March 2015
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229.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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720 kcal
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Fat: 7.00g | Prot: 60.00g | Carb: 103.00g.
Breakfast: Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower, Safeway Jalapeno Cheese Bagel, Eating Right Pepper Turkey Breast, Coach's Oats 100% Whole Grain Oatmeal. more...
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losing 0.2 lb a week
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