Weigh In record (no journal entry) for 05 March 2015
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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738 kcal
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Fat: 20.13g | Prot: 84.48g | Carb: 69.46g.
Breakfast: Medifast Dutch Chocolate Shake. Lunch: Mushrooms, Cucumber (with Peel), Great Value Romaine Lettuce, Spinach, Schwan's Oven Baked Chicken Breasts. Dinner: Medifast Caramel Crunch Meal Bar. Snacks/Other: Medifast Cinnamon & Brown Sugar Cereal Crunch, Medifast Peanut Butter Crunch Bar. more...
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losing 14.0 lb a week
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dawn8618's weight history
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