Weigh In record (no journal entry) for 27 July 2011
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240.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1460 kcal
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Fat: 100.28g | Prot: 63.91g | Carb: 80.68g.
Breakfast: half and half. Lunch: saltine cracker, ranch dressing, salad, fried chicken tenders. Dinner: cucumbers, olives, cream cheese, wasa light rye cracker, pastrami deli. Snacks/Other: whip cream, Sugar Free Gelatin Snacks. more...
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3226 kcal
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Activities & Exercise:
Desk Work - 4 hours, Swimming (slow) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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