Joined July 2011
Weight History

Start Weight
240.0 lb
Lost so far: 2.2 lb

Current Weight
237.8 lb
Performance: losing 1.4 lb a week

Goal Weight
200.0 lb
Still to go: 37.8 lb

bettylboop's Weight History

bettylboop's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 451kcal | fat: 39.32g | carbs: 5.03g | prot: 17.21g
Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook

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bettylboop's journal

30 July 2011

June 8th, 2011 weight 257 July 1st, 2011 weight 248 July 30th,2011 weight 238.2 Weight loss of 19.8 ...
on diet bettylboop's own diet  

bettylboop's Recent Food & Exercise

bettylboop's Recent Activity

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