bettylboop

Start Weight:(24 Jul 11) 240.0 lb
Current Weight:(04 Aug 11) 237.8 lb
Goal Weight:200.0 lb
following: bettylboop's own diet
performance: losing 1.4 lb a week

FatSecret member since: 24 Jul 11

bettylboop's Weight History


bettylboop's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 451kcal | fat: 39.32g | carbs: 5.03g | prot: 17.21g
Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook

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bettylboop's journal

30 July 2011

June 8th, 2011 weight 257 July 1st, 2011 weight 248 July 30th,2011 weight 238.2 Weight loss of 19.8 ...
on diet bettylboop's own diet  

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