Weigh In record (no journal entry) for 28 September 2009
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169.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2009:
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70 kcal
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Fat: 0.00g | Prot: 7.50g | Carb: 11.00g.
Breakfast: Light Wheat Bread, Egg Substitute - Southwestern. more...
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steady weight
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evergreen's weight history
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