Weigh In record (no journal entry) for 05 March 2015
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152.2 lb
Lost so far: 2.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1674 kcal
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Fat: 44.82g | Prot: 130.06g | Carb: 207.59g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Bananas. Lunch: Fresh Express Spinach, Wal-Mart Boneless Skinless Chicken Breast, Red Delicious Apples, Lucerne greek non fat yogurt, Wish-Bone Fat Free Italian Dressing, Ocean Spray Craisins 100 Calorie Pack. Dinner: Market Pantry Broccoli Cuts, Wal-Mart Boneless Skinless Chicken Breast, Progresso Light Creamy Roasted Chicken with Herb Dumplings. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Safeway Creamy Peanut Butter, Great Value Yellow Popping Corn, BodyTech whey tech pro 24 cookies and cream, Great Value Frozen Whole Strawberries, Quest smores. more...
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steady weight
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hunterrider's weight history
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