Sunbaistin's Journal, 05 March 2015

176.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 52.50g | Prot: 35.00g | Carb: 196.00g.   Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: Wienerschnitzel Original Chili Dog on a Standard Bun, Wienerschnitzel French Fries (Regular). Snacks/Other: Meijer Petite Yellow Flesh Potatoes. more...

2437 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, "Insanity" - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...