| June 2017 |
| Mon 5th: |
954 *
|
43%
|
fat: 51.78g |
| |
protein: 39.63g |
| |
carbs: 95.20g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
460 *
|
21%
|
fat: 7.50g |
| |
protein: 43.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 15th: |
310 *
|
14%
|
fat: 5.50g |
| |
protein: 61.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
455 *
|
21%
|
fat: 3.24g |
| |
protein: 28.99g |
| |
carbs: 75.42g |
|
2713*
|
 2258
|
| Thu 20th: |
669 *
|
30%
|
fat: 12.12g |
| |
protein: 69.80g |
| |
carbs: 72.79g |
|
2391*
|
1722
|
| Tue 4th: |
865 *
|
39%
|
fat: 12.24g |
| |
protein: 50.99g |
| |
carbs: 137.42g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
460 *
|
21%
|
fat: 5.00g |
| |
protein: 37.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 22nd: |
565 *
|
26%
|
fat: 12.89g |
| |
protein: 40.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Tue 21st: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
2408*
|
2288
|
| Thu 16th: |
410 *
|
19%
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 14th: |
310 *
|
14%
|
fat: 13.50g |
| |
protein: 8.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 13th: |
385 *
|
18%
|
fat: 8.50g |
| |
protein: 22.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 10th: |
375 *
|
17%
|
fat: 0.89g |
| |
protein: 40.29g |
| |
carbs: 55.95g |
|
-
|
-
|
| Thu 9th: |
525 *
|
24%
|
fat: 2.74g |
| |
protein: 27.99g |
| |
carbs: 96.42g |
|
-
|
-
|
| Wed 8th: |
670 *
|
30%
|
fat: 17.00g |
| |
protein: 35.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 6th: |
524 *
|
24%
|
fat: 2.44g |
| |
protein: 32.20g |
| |
carbs: 93.08g |
|
-
|
-
|
| Sat 4th: |
490 *
|
22%
|
fat: 4.00g |
| |
protein: 44.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 3rd: |
610 *
|
28%
|
fat: 14.50g |
| |
protein: 38.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 2nd: |
416 *
|
19%
|
fat: 2.67g |
| |
protein: 19.90g |
| |
carbs: 83.94g |
|
-
|
-
|
| Wed 1st: |
711 *
|
32%
|
fat: 12.73g |
| |
protein: 79.70g |
| |
carbs: 69.94g |
|
-
|
-
|
