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!!
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325.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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3012 kcal
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Fat: 220.68g | Prot: 235.37g | Carb: 5.31g.
Breakfast: Fried Egg, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Lunch: Crucials Garlic Mayo, Salmon, Crucials Garlic Mayo, Salmon. Dinner: Leerdammer Lightlife. Snacks/Other: Olive Oil, Beef Steak, Coffee, Minced Beef (70% Lean / 30% Fat), Boiled Egg, Minced Beef (70% Lean / 30% Fat), Boiled Egg. more...
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gaining 7.0 lb a week
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