Weigh In record (no journal entry) for 27 July 2011
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179.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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170 kcal
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Fat: 2.50g | Prot: 8.00g | Carb: 28.00g.
Breakfast: Strawberry Banana Bash and Raspberry Rainbow Trix Kung Fu Panda Yogurt, Coffee with Milk. more...
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losing 14.0 lb a week
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