Weigh In record (no journal entry) for 27 July 2011
|
234.4 lb
Lost so far: 25.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
2279 kcal
|
Fat: 150.15g | Prot: 115.77g | Carb: 21.98g.
Lunch: chicken salad. Dinner: Chunky Bleu Cheese Dressing, chicken wings, celery. Snacks/Other: red wine. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fsfty's weight history
|