Weigh In record (no journal entry) for 27 July 2011
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244.1 lb
Lost so far: 27.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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2443 kcal
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Fat: 56.52g | Prot: 159.25g | Carb: 328.14g.
Breakfast: Cracker Original, Grão Sabor Multigrãos, Papaya, Gelatina Diet, Frape de Coco Zero (Ades). Lunch: Orange Juice, Tomatoes, Mozzarella Cheese, Pineapple, Lettuce, Chicken Breast (Skin Not Eaten), Olive Oil, Italian Bread. Dinner: Kitkat, Pork Loin (Tenderloin), White Rice, Broccoli, Ades Zero Laranja, Pao Sueco Light com Soja. Snacks/Other: Chocolate Quente (sem Açúcar), Granny Smith Apples, Creamy Light. more...
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gaining 1.5 lb a week
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edun999's weight history
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