mckrajacic's Journal, 27 July 2011

198.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 84.00g | Prot: 52.00g | Carb: 189.71g.   Breakfast: Tea (Brewed) , Tap Water, Total 2% Greek Yogurt with Cherry. Lunch: Water . Dinner: French Fries, Diet Coke, Guacamole, Salsa & Chips, BLTA Croissant. Snacks/Other: Water , Original Red Twists. more...

2431 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...